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Tag - sciatic pain

seniors with sciatica pain
  • Health

Sciatica Pain: Causes, Symptoms and Treatment

May 7, 2018
by Tim Brewer

The sciatica nerve is the longest single nerve in the body, running from each side of the spine through the buttock, into the back of each thigh and down to the foot. The nerve plays a critical role in connecting the spinal cord...

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back stretches
  • Health

3 Spine Stretches and 2 Sciatica Exercises for the Elderly

February 4, 2017
by Tim Brewer

Your spine degenerates as you age. When the spine degenerates, it leads to sciatic pain. This pain radiates from the tailbone, and it?s cause by the sciatic nerve, which runs through the pelvis and down the back of the leg. This...

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